Red Valerian

Centranthus ruber

Taking a break from our Fungus Friends this month we wanted to share a plant some folks may not know about.

Red Valerian is a common flower seen this time of year but the leaves of Red Valerian are pretty special.  They can be eaten like lettuce or spinach in a salad and taste even SWEETER when picked small!  The larger leaves can be steamed and eaten plain or even stir-fried with a little kale.

We feel it's important for people to understand just how much FOOD grows in their garden.  Contact us for a consultation and we'll tell you what's what in your gardens! 

[FYI: Red Valerian is not the same as Valeriana officinalis, a medicinal herb.]

ROSEBUD SAGE

 Salvia involucrata

This beauty is native to Mexico growing in shady places such as the edge of forests.  Salvia involucrata is a great tall accent plant growing more than 8 feet tall.  

Hummingbirds and butterflies love this late blooming Salvia.  Autumn through Winter (in warm climates) this abundant nectar is adored. 

While tender to frosts dipping past 20 degrees the plant will survive colder spells.  Make sure to mulch well and cut back the top in the spring!

NASTURTIUMS Tropaeolum majus

MEDICINE: A native to South and Central America Nasturtiums have long been used in Andean herbal medicine; as a wound-healing herb, and as an expectorant to relieve chest conditions.

FOOD: Any part of the plant can be eaten if it is harvested during the growing season and used fresh.  The mature seed can be ground into a powder and used as a pepper substitute.

ART: The seeds yield a high percentage of a drying oil that can be used in making paints and varnish.

Native plants in bloom!

California native plants are an essential addition to any landscape.  They hold a natural beauty unparalleled by any ornamental plant.

Shown here is Sisyrinchium bellum or Blue-eyed Grass, a native to foothill and valley grasslands around CA.  Also shown is Ribes aureum or Golden Current, a native to mixed coniferous forests and riparian woodlands.  

Both plants offer function, habitat and especially beauty to the landscape and are easy to grow in urban gardens.

Ribes aureum or Golden Current

Sisyrinchium bellum or Blue-eyed Grass