Centranthus ruber
Monday, May 10, 2010
Red Valerian
Centranthus ruber
Taking
a break from our Fungus Friends this month we wanted to share a plant some
folks may not know about.
Red
Valerian is a common flower seen this time of year but the leaves of Red
Valerian are pretty special. They can be
eaten like lettuce or spinach in a salad and taste even SWEETER when picked
small! The larger leaves can be steamed
and eaten plain or even stir-fried with a little kale.
We
feel it's important for people to understand just how much FOOD grows in their
garden. Contact us for a consultation
and we'll tell you what's what in your gardens!
[FYI:
Red Valerian is not the same as Valeriana officinalis, a medicinal herb.]
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