Red Valerian

Centranthus ruber

Taking a break from our Fungus Friends this month we wanted to share a plant some folks may not know about.

Red Valerian is a common flower seen this time of year but the leaves of Red Valerian are pretty special.  They can be eaten like lettuce or spinach in a salad and taste even SWEETER when picked small!  The larger leaves can be steamed and eaten plain or even stir-fried with a little kale.

We feel it's important for people to understand just how much FOOD grows in their garden.  Contact us for a consultation and we'll tell you what's what in your gardens! 

[FYI: Red Valerian is not the same as Valeriana officinalis, a medicinal herb.]